Fantastic, Breasfeeding-Friendly Banoffee Pie Recipe!

With The Great British Bake Off now in full swing, 'The Pregnancy Food Company' have given us a fantastic recipe for breastfeeding Mums to try. 

'The Pregnancy Food Company' create delicious food, packed full of nutrients, specifically with you and your baby in mind.​ Their foods have a low glycaemic load, are made from natural, organic ingredients and contain no added sugar.

 The Pregnancy Food Co Oat & Rye Banoffee pie

Delicious and refined sugar free it’s always a conversation piece too! It tastes like a treat so friends don’t feel like they are being denied a ‘proper’ pudding - but without any real nasties.


  • 200g Oats
  • 100g Rye flour
  • 150g salted butter
  • 200g pitted dates (medjool if you can get them)
  • 1 tsp vanilla essence
  • 1 heaped tbsp peanut butter
  • 10 tbsp hot water
  • 3 bananas
  • a few good tbsp’s of greek yoghurt
  • dark chocolate for decoration


  1. Soften the butter and mix well with the oats and rye flour. Spoon into round cake tin ( I use a 9 inch one), push down on the mixture so it creates a thin layer. Put in the fridge.
  2. Blend the dates with the hot water until they turn a nice caramel colour and smooth texture. Pour into a bowl, add vanilla essence and peanut butter - mix in well.
  3. Spread the date mixture over the oat base, creating an even layer on top. Pop back in the fridge.
  4. Refrigerate for 2 hours (if you don’t have time to do this - don’t panic!)
  5. Slice your three bananas and arrange on top of the date mix, then spoon your greek yoghurt on top & spread evenly. 
  6. Grate your chocolate for a little decoration on top!
  7. Keep in the fridge until you are ready to serve.

Check out the Pregnancy Food Company's yummy snacks and breakfasts!

Nursing Information

Check out our new nursing info section on topics such as the benefits of nursing.
Find out how much easier it is to breastfeed confidently in public with the Bshirt compared to using a nursing cover.

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