Benefits of Breastfeeding

Breastfeeding is very important to the health of our society. When breastfeeding, a mother is not just providing food for her child, she is also protecting her baby from infections, allergies, obesity and diabetes. She is protecting herself from breast cancer, ovarian cancer and heart disease.

Breastfeeding mother

Health Benefits

Over 50,000 women die of cancer and heart disease every month in the USA. Improving breastfeeding rates could save thousands of lives.

  • Breastfeeding can reduce a mother’s chances of diabetes by 55%.
  • Breastfeeding can also reduce a mother’s chances of breast and ovarian cancer by between 10% and 20%.
  • Every month of breastfeeding was found to be associated with a 4% decrease in risk of obesity later in life.

Among infants born in 2015 in the United States, 4 out of 5 (83.2%) started to breastfeed, over half (57.6%) were breastfeeding at 6 months, and over one-third (35.9%) were breastfeeding at 12 months. Compared to rates for infants born in 2014, rates for infants born in 2015 increased for breastfeeding at 6 and 12 months.

Although initial breastfeeding rates are good in the USA, the WHO recommends infants are breastfed until they are 2 years old for optimum health benefits for mother and child. Improving breastfeeding rates is a key national driver in child health and is highlighted in numerous international government policy documents.


Breastfeeding promotes good maternal mental health and mother-baby attachment. Attachment is the name given to the bond a baby makes with its caregivers. When you breastfeed, a hormone called oxytocin is released which helps you to fall in love with your baby. It also helps the uterus to contract down to its normal size and is a powerful antidepressant, so reduces the risk of postnatal depression. The costs of poor attachment are high to both individuals and society.

attachment to baby breastfeeding


The law now supports breastfeeding in public in the United States and in the UK, but research by the NHS in England indicated that 45% of mothers who breastfed reported that they felt uncomfortable breastfeeding their baby in front of other people.

Discomfort was most acute in public places (43%), but for some it was also an issue in their own home (13%). Most of these mothers felt uncomfortable breastfeeding in front of male relatives or friends (73%) with others feeling uncomfortable in front of female relatives or friends (27%) or their doctor/GP (15%).

Both the NHS and UNICEF have identified embarrassment at breastfeeding in public as a major barrier to breastfeeding. Women often resort to feeding their babies out of sight - in another room, or even in a toilet or car - which excludes them from their friends and family. Women also resort to covering up with a scarf or breastfeeding cover which we feel is unnecessary and segregates women.

The Bshirt

Breastfeeding is not easy and women need lots of support to breastfeed successfully. There are many barriers to breastfeeding but we feel that embarrassment needn't be one of them. The Bshirt is unique because it has been proven to increase women's confidence while breastfeeding:

  • 83% of our customers surveyed felt more confident breastfeeding in front of other people when wearing their Bshirt.
  • 94% of our customers surveyed agreed that breastfeeding is easier whilst wearing the Bshirt.
  • 89% of customers surveyed said that the Bshirt was one of their favourite breastfeeding tops.

We believe that if more women could breastfeed confidently in public, then we could normalise breastfeeding, which would encourage more women to breastfeed more confidently, more comfortably and ultimately for longer. This would then allow the health benefits of breastfeeding to impact not only this generation of women and children, but for future generations to come.

Nursing Information

Check out our new nursing info section on topics such as the benefits of nursing.
Find out how much easier it is to breastfeed confidently in public with the Bshirt compared to using a nursing cover.

Ethical & Organic

We use only GOTS Certified Organic and responsibly sourced cotton in the manufacture of Bshirt products. This means that there is no use of harmful chemicals, pesticides and dyes. Choosing to buy organic clothing is good for you, your baby and the environment. You can read about our Ethical Fashion Principles here.